by mfwjones | Nov 18, 2020 | Uncategorized
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. They say that a picture tells a thousand words....
by mfwjones | Sep 17, 2020 | Uncategorized
Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. They say that a picture tells a thousand words....