Description
EMBER
What Remains Alive in the Darkness
A 5Rhythms® Dance and Ancestral Remembering
EMBER warmly greets us in the darkness of December.
We slow down and listen to the pulse of our own life force. Our inner fire continues to burn and nourish us through the darker days. As the nights grow longer we enter more deeply into the dreamscape.
Instinctively we turn toward the wisdom of our lineages. Our ancestors knew how to navigate the turning of the seasons. Their resilience lives deep within our bones and breath. Their wisdom reminds us how to tend the fire and keep the spark alive.
The 5Rhythms dance becomes our map as we explore the Embers within us.
We listen. We feel. We release. We remember.
And we tend what remains alive in the darkness.
Saturday, December 5, 2026
11 am – 6 pm
Lochdale Community Hall
490 Sperling Ave, Burnaby, BC V5B 4H3
$125 per person
Bring a friend: $109 each
No prior experience is needed. All genders are welcome.
The practice of the 5Rhythms® is a free style dance where we follow our inner dancer’s guidance in a dynamic moving meditation. There are no steps to learn or choreographic sequences to follow. Through the Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, we invite our bodies into conscious movement, releasing our thinking mind and tuning into the sensations of our body and our feelings stored within the body parts.