Dances in the Park

Description

Dances in the Park
Summer Outdoor movement explorations with Marcia using Silent Disco headsets
July 9th
7 – 8:30 pm weather permitting

Each class will offer an opportunity for an immersion experience of dancing outside in a city park. Each participant will have a headset that controls the volume of the music for the dance.

The invitation is to feel a connection to the elements and surroundings around you while we dance with each other.

No experience is necessary. All ages and abilities welcome. Suitable for ages 16+
$25 / class
Pre-registration is required and be will open until 2 hours prior to class.

Refunds will be offered 24 hrs prior to event.

The practice of the 5Rhythms^® is a free style dance where we follow our inner dancer’s guidance in a dynamic moving meditation. There are no steps to learn or choreographic sequences to follow. Through the Rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, we invite our bodies into conscious movement, releasing our thinking mind and tuning into the sensations of our body and our feelings stored within the body parts.

Each dance is unique. Over time, the practice becomes a way to move through the highs and lows of life. We dance through our life cycles, our emotions, and all the stories of our lives.